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Patriotic ProGlow Protein Recipes

Baby, You're a Firework!

Glow the brightest this July Fourth with our patriotic recipes that take your health to the next level.

Firecracker Fitness Fuel

Fourth of July recipes electrolytes

 

This complete and balanced electrolyte drink will keep you amped up and shining bright. Proper hydration keeps your body on its A-game, so you’ll be packing power like a firework for your next workout.

INGREDIENTS

DIRECTIONS

  1. Stir ProGlow Electrify into 10-12 ounces of water until fully dissolved. 

  2. Sip on this refreshing citrus drink for your daily dose of potassium, sodium, chloride and magnesium to reach optimal hydration! 

 

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ENJOY 20% OFF PROGLOW ELECTRIFY WITH PROMO CODE 'ELECTRIC' THROUGH 7/7.
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Red, White and Blue Collagen Water

Collagen Water

Pour yourself an ultra-hydrating glass of berry-infused water and feel the glow-up from the inside out. With 100% pure bovine collagen, this concoction is a one-way ticket to pretty skin, nails and hair.

INGREDIENTS DIRECTIONS

  • Combine blueberries, strawberries and water in a jar with a lid. Place in the refrigerator and allow to infuse for 2 to 12 hours.

  • Stir in ProGlow Youthful and sweetener of your choice once the water has been infused.

  • Enjoy and glow on!

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Patriotic Protein Smoothie

Red-White-and-Blue-Smoothie.jpg

A perfectly patriotic, protein-packed smoothie to start your celebrations off on a fresh note. This recipe features pharmaceutical-grade collagen-based protein using ProGlow Strong + Youthful.

Recipe and photo sourced from Idea Hacks.

INGREDIENTS

Red Layer

  • 1 cup frozen strawberries

  • ½ cup almond or coconut milk

  • ½ teaspoon honey (optional)

White Layer

  • 1 banana, previously sliced and frozen

  • ¼ cup vanilla Greek yogurt

  • ¼ cup slivered almonds

  • 1 serving ProGlow Strong + Youthful

  • 2 tablespoons almond or coconut milk

Blue Layer

  • 1 cup frozen blueberries

  • ½ cup almond or coconut milk

DIRECTIONS

  1. Blend together the frozen strawberries and almond or coconut milk for the red layer. Taste and add a bit of honey, if desired. Transfer the completed smoothie layer to a glass and put the glass in the refrigerator. Rinse out the blender completely.

  2. Blend the ingredients of the white layer until smooth with a milkshake consistency. Pour the white layer into a separate glass and place in the refrigerator. Rinse out the blender completely.

  3. Blend the blue layer ingredients. Once blended, evenly portion the blue smoothie into two serving glasses.

  4. Gently and slowly pour the white smoothie into each glass on top of the blue layer. Repeat this process with the red layer next.

  5. Garnish with coconut flakes and fresh berries, if desired. Enjoy!

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